Thanks for your interest in Personal Training! Read over the info below and the FAQs at the bottom of the page. When you’re ready, you can book yourself into any available time on the calendar below. If you’re ready, so are we! 😎
Consult or Express Session
30 MINUTES $49
A 30 minute session is what recommend if you’re looking for a consult to figure out the best steps for your goals, or if you need a short workout to fit into your busy schedule.
Personal Training Session
60 MINUTES $99
A single session is what we recommend when you’re just starting out to make sure we’re a good fit. We’ll usually chat for the first half to discuss your goals and lifestyle, then work out the last half. You can use single sessions to pay as you go if you’re unsure of your schedule or want to space them out.
PARTNER TRAINING: If you’d like to share a session with a buddy, just let us know!
IN-HOME TRAINING is available, you’ll just need to pay an additional fee for the trainer’s drive time to/from your home.
MEMBERSHIPS
Memberships are what we recommend when you’re committing to a few months of consistent training to reach your goals the fastest.
Memberships reduce your rate per session & simplify charges with monthly auto-pay. Your hourly credits go into your account on the same day you purchased each month, allowing you to book out all your sessions in advance.
Any unused sessions rollover to the next month as long as the membership is active. Change or cancel at any time.
2 HOURS MONTHLY $190
$95/Session
Best Membership for BUSY People
8 HOURS MONTHLY $680
$85/Session
Best Membership for Fastest Results
To inquire about memberships for 30 minute sessions, please email us at info@studiohustlelouisville.com
Drive Time Charges for In-Home Training
15 - 60 MINUTES $24-$99
Please be aware: if we’re driving to/from your home, that’s time we can’t be training anybody else in studio, so we charge for that time.
Drive time example: If you live 15 minutes from the studio, we will add on 30 minutes of drive time to cover the time of the trainer driving to your home and driving back to the studio.
Questions before booking?
Intro Offer:
3 SESSION STARTER PACKAGE $259
Three 60 minute sessions to get yourself rolling. New clients only. Limit 1 package per customer.
Book Your Session
Please read our Terms & Policies before purchasing.
If you have issues booking, please contact us.
Meet Your Trainer
Ami McMullen
Studio Owner, Lead Instructor & Trainer
TRX Master Instructor
International Fitness Presenter
Specializations:
TRX Training
Group Fitness
Personal Training
Weight Loss
Ami has a degree in Exercise & Sport Science (2006), certifications in Personal Training, Group Fitness, & Nutrition, and has trained hundreds of clients and thousands of fitness pros all over the world. As a TRX Master Instructor, she has traveled extensively & presented at professional conferences in 5 different countries.
As a classically trained ballet dancer and recreational rock climber, Ami knows the importance of getting fast, safe, and noticeable results while staying injury-free. She also frequently sings & dances while teaching class… so there’s that.
FAQs
I’m not sure where to start. What should I book?
If you’re not ready to move yet, we recommend booking a 30 Minute Consult. We can meet over the phone, on video call, or in person. You can tell us your situation and all the factors affecting you, and we can recommend a few options on how to move forward, whether that’s with us or on your own.
If you’re ready to move, we recommend booking a 60 Minute Session. We’ll chat for the first part and then we’ll do a short workout to get you started. We’ll build a game plan from there.
Our 3 Session Starter Package is perfect for new clients. We can get you rolling and determine the best path for you based on your lifestyle and goals.
If you decide you’d like to see/feel your results faster by moving forward with ongoing training, you’ll decide how often you’d like to train per month. We have Personal Training Memberships that give you priority booking, lower the cost per session, and allow you to rollover any unused sessions to the next month as long as your membership stays active. This keeps you consistent, even if you’re out for illness or travel.
How long are the training sessions?
We offer 30 and 60 minute training sessions to fit your schedule. Shorter sessions are there for busy folks, but 30 minutes goes by quickly. Longer sessions are there to fit more in and sometimes add nutrition coaching, if needed.
How often should I train with you?
This will depend on your goals, but also how much you want to do with us and how much you want to/can do on your own. Some clients are in here once or twice a month and others are in here two or three days a week. We’ll chat about this on day 1, but ultimately it’s up to you.
How long should I train with you?
There’s no minimum/maximum commitment required. Most people work with a personal trainer until they meet their goals and are comfortable working on their own. Others work out with a trainer on a regular basis so they don’t have to think about it. We can be whatever you need us to be for you.
Are all the training sessions at the studio?
We provide both in-person and online training (via FaceTime or Zoom) to our clients. You can come to the studio if you need to get out of your house/work space, and if you need equipment. It’s also great to train online if that makes your life easier and ensures you get it done. We have a lot of clients that travel for work and train online when they’re out of town. We also serve clients that live farther away and online sessions are the best for their schedules.
Can I train with a partner?
Absolutely. We’ve trained partners, siblings, and besties. Working out with a buddy is more fun and keeps you both accountable.